Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Le-y_MdhAQ6Ulkg

By guest

Generated on 2025-07-27 05:22:15

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 328.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 259.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 52.0 g

Let's cook it!