Here is your personalized meal plan!
Meal plan
ID: rSj-f8-rWZA9Y_8
By guest
Generated on 2025-08-21 06:08:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 57.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 65.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!