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Meal plan


ID: 9azAq3Mp4sH6ma8
By guest
Generated on 2025-03-31 21:48:36

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mexican Chocolate
1 serving = 79.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Maple Crepe Topping
1 serving = 65.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!