Here is your personalized meal plan!
Meal plan
ID: tzz19wCRYOd4c54
By guest
Generated on 2025-03-20 20:56:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Blackening Spices Recipe
1 serving = 85.0 gEnergy:
123.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Soft Molasses Cookies
1 serving = 63.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!