Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Y1W8-lLJ7D9MTT4

By guest

Generated on 2025-08-17 00:46:40

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 337.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 244.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!