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Meal plan


ID: wwS9dyu66_o87ds
By guest
Generated on 2025-03-17 19:15:01

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Choux Pastry
1 serving = 79.0 g
Energy: 223.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Southern Cream Biscuits
1 serving = 79.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!