Here is your personalized meal plan!
Meal plan
ID: bNJl3kgiGBBtEi0
By guest
Generated on 2025-07-18 04:53:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Baked Yogourt
1 serving = 83.0 gEnergy:
133.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
19.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 55.0 gEnergy:
153.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!