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Meal plan

Regenerate
ID: svWDVnMy9mbIiWA
By guest
Generated on 2025-07-27 11:27:56

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 78.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 69.0 g
Energy: 79.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!