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Meal plan

Regenerate
ID: 7EnBU72TSa5d0MQ
By guest
Generated on 2025-06-09 12:36:52

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 69.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 77.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!