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Meal plan

ID: -40lIP5Q6SzMIb8

By guest

Generated on 2025-09-13 07:47:45

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 186.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 145.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!