Here is your personalized meal plan!
Meal plan
ID: Y_aLjWFN2xsxhW0
By guest
Generated on 2025-07-19 01:53:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Honey Nut Crumble
1 serving = 57.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 71.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
65.0 g
Let's cook it!