Here is your personalized meal plan!
Meal plan
ID: 9117ZQSkM4A0U54
By guest
Generated on 2025-03-20 02:32:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 67.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 74.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!