Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lN5jYOv7B0zr3ic

By guest

Generated on 2025-05-03 11:42:07

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 76.0 g

Let's cook it!