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Meal plan


ID: kbEKW9veING7Stg
By guest
Generated on 2025-04-21 08:00:13

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Berry Bircher Pot
1 serving = 99.0 g
Energy: 249.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Orange Island Chicken
1 serving = 55.0 g
Energy: 76.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!