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Meal plan


ID: ihYS6f28Mf0V2bU
By guest
Generated on 2025-08-26 03:35:32

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Herb Pizza Crust
1 serving = 91.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Black Forest Bars
1 serving = 65.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!