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Meal plan


ID: Co85kQ_XEr2dlc0
By guest
Generated on 2026-04-04 13:54:51

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Fruit Dunkers
1 serving = 83.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Shortbread
1 serving = 91.0 g
Energy: 386.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!