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Meal plan


ID: 7U2cDf-vA9GM2m8
By guest
Generated on 2026-03-23 17:59:09

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 69.0 g
Energy: 256.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Hostess Cupcakes
1 serving = 57.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!