Here is your personalized meal plan!
Meal plan
ID: IMXeVRl-JEa9v9o
By guest
Generated on 2025-03-18 08:55:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 80.0 gEnergy:
278.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 80.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
70.0 g
Let's cook it!