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Meal plan

ID: QjFN_DXJ-rdBiJI

By guest

Generated on 2025-08-21 11:35:34

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 214.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 304.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 49.0 g

Let's cook it!