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Meal plan


ID: bmlxKeyy7vVKPVY
By guest
Generated on 2025-08-22 15:08:51

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
White Chocolate Frosting
1 serving = 76.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 50.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Parisan Warm Chocolate
1 serving = 87.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 54.0 g

Let's cook it!