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Meal plan

ID: dDJTns2JOyE_Zt4

By guest

Generated on 2025-11-16 08:35:21

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 123.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!