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Meal plan

ID: XHdmY-XaRT4kD4k

By guest

Generated on 2025-04-22 07:48:59

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 99.0 g

Energy: 202.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brown Cow

1 serving = 62.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!