Here is your personalized meal plan!
Meal plan
ID: rp0HM1WdW19U_78
By guest
Generated on 2025-08-15 19:55:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 57.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 98.0 gEnergy:
105.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!