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Meal plan

ID: HEhc2cGNgcq9wT8

By guest

Generated on 2025-08-12 08:18:41

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Instant Rice Pudding

1 serving = 92.0 g

Energy: 258.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Snow Stick Popsicles

1 serving = 60.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 23.0 g

Let's cook it!