Here is your personalized meal plan!
Meal plan
ID: _dqQ_sj5swB4JNE
By guest
Generated on 2025-08-23 23:58:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Serious Hot Chocolate
1 serving = 97.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
26.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Gelato
1 serving = 85.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!