Here is your personalized meal plan!
Meal plan
ID: QvnufNYoFYrtmNU
By guest
Generated on 2025-04-20 23:55:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Caribbean Crunch Shortbread
1 serving = 81.0 gEnergy:
308.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
54.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 56.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!