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Meal plan

ID: iS0QFAJUTtY0FPc

By guest

Generated on 2025-08-14 22:05:57

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Vegan Banana Muffins

1 serving = 64.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 93.0 g

Energy: 393.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 71.0 g

Let's cook it!