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Meal plan


ID: MvH5ueDMELu21PM
By guest
Generated on 2025-06-18 18:13:07

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Minnesota Apple Crisp
1 serving = 83.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 22.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Traditional English Muffins
1 serving = 67.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!