Here is your personalized meal plan!
Meal plan
ID: 31yAuUBpfJW-kXc
By guest
Generated on 2025-03-18 23:06:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Cream Cheese Shortbread
1 serving = 55.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Ginger Mint Lemonade
1 serving = 74.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!