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Meal plan

ID: SMQyquK7cee1VjI

By guest

Generated on 2026-07-12 20:37:43

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 64.0 g

Energy: 97.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 91.0 g

Energy: 232.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!