Here is your personalized meal plan!
Meal plan
ID: _yGREj-uRE1wm_E
By guest
Generated on 2025-07-24 00:50:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Coffee Cake
1 serving = 56.0 gEnergy:
164.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 89.0 gEnergy:
139.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!