Here is your personalized meal plan!
Meal plan
ID: oiKEXqzciedNc-o
By guest
Generated on 2025-03-18 06:20:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 91.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
19.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Granola Recipe
1 serving = 56.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!