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Meal plan

Regenerate
ID: U7e0pRqk1Buj69o
By guest
Generated on 2026-03-30 12:17:57

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 99.0 g
Energy: 359.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 84.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 66.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!