Here is your personalized meal plan!
Meal plan
ID: CxulE_smt49ILSU
By guest
Generated on 2025-08-20 11:56:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Roasted Salmon
1 serving = 67.0 gEnergy:
110.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Microwave Rice Pudding
1 serving = 99.0 gEnergy:
236.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!