Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nw9P_Quci2juU50

By guest

Generated on 2025-03-19 20:30:58

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 296.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!