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Meal plan


ID: jr9NeTROrxILyyc
By guest
Generated on 2025-05-13 22:18:00

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Blueberry Oatmeal
1 serving = 81.0 g
Energy: 170.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 66.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!