Here is your personalized meal plan!
Meal plan
ID: vrmIx4x3o6FA73I
By guest
Generated on 2025-09-02 14:48:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 94.0 gEnergy:
101.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 77.0 gEnergy:
325.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!