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Meal plan


ID: cN0ssU4Wzb8_x60
By guest
Generated on 2025-09-13 17:16:06

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peachy Blueberry Cobbler
1 serving = 63.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Glazed Kielbasa
1 serving = 95.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 47.0 g

Let's cook it!