Here is your personalized meal plan!
Meal plan
ID: nGUxwgf7lD8jOgE
By guest
Generated on 2025-07-05 13:50:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Spinach Strawberry Salad
1 serving = 58.0 gEnergy:
61.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
8.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 97.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!