Here is your personalized meal plan!
Meal plan
ID: fHh3p2Wujbo0CzE
By guest
Generated on 2025-04-20 06:17:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Asparagus
1 serving = 83.0 gEnergy:
169.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Honey Caramels
1 serving = 60.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!