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Meal plan


ID: vMHu-iW2J8wMF0Y
By guest
Generated on 2025-08-18 11:23:19

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Orange Scones
1 serving = 90.0 g
Energy: 249.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Butterscotch Pudding
1 serving = 63.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!