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Meal plan


ID: HkbuXqb5c_wuygk
By guest
Generated on 2025-06-18 08:00:48

Total kcalories

118.0% (2186.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Shortbread Jammers
1 serving = 88.0 g
Energy: 333.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Bonbons
1 serving = 83.0 g
Energy: 368.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 18.0 g

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