Here is your personalized meal plan!
Meal plan
ID: zkbUztM3MLCuEjU
By guest
Generated on 2024-10-22 08:19:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 100.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 71.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!