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Meal plan


ID: -gDINn3b9uX1ivU
By guest
Generated on 2025-03-20 10:27:55

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peanut Butter Glaze
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 49.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 56.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!