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Meal plan

ID: YtPw2L7vZOaLD_s

By guest

Generated on 2026-07-17 13:13:49

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peri Peri Wings

1 serving = 64.0 g

Energy: 121.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Black Forest Fudge

1 serving = 59.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!