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Meal plan


ID: NhAz8t5WOISOoEI
By guest
Generated on 2025-05-10 22:31:45

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Eggnog Cinnamon Rolls
1 serving = 96.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 59.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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