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Meal plan

ID: 3bnhG0pOhF5WWeQ

By guest

Generated on 2025-06-29 19:43:42

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 78.0 g

Energy: 275.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Heaven Sundae

1 serving = 59.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!