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Meal plan


ID: jESoUpixLPyiZwo
By guest
Generated on 2025-08-28 17:37:59

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Candy
1 serving = 75.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Blancmange
1 serving = 83.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!