Here is your personalized meal plan!
Meal plan
ID: mAKGffh-2W5Ftsg
By guest
Generated on 2025-04-04 12:41:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 96.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 75.0 gEnergy:
280.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!