Here is your personalized meal plan!
Meal plan
ID: XcwuVI1-TreLZ-I
By guest
Generated on 2025-03-19 15:44:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 73.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 67.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!